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Bolton Plaza

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21552 Willamette Dr
West Linn, OR 97068 United States
971-407-8263 www.westlinnkiaikido.com

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May 2018

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Ki Aikido Class (Seniors)

12:00 PM—1:30 PM

Ki Aikido Martial Art Classes for Seniors If you are a senior or an adult over the age of 55 who may suffer from physical ailments preventing you from training in a traditional martial arts class, our dojo offers a unique course in the traditional Japanese martial art of Ki-Aikido taught at a gentler, slower pace that is matched to the students physical ability. You will learn how to apply the fundamentals of Ki-Aikido towards your daily life to improve…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Women’s Ki & Kiatsu

6:30 PM—7:30 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki & Kiatsu Class

6:00 PM—7:00 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

June 2018

Dojo Grand Opening Celebration

10:30 AM—2:00 PM

DOJO GRAND OPENING CELEBRATION Description: With construction on the dojo finally wrapping up, we will be holding our Grand Opening Celebration on June 3rd! We are very excited for this event. Northwest Ki Federation Chief Instructor Calvin Tabata Sensei will be coming to bless the dojo and present us with our official seal from the Japanese Headquarters. After the official dedication, Tabata Sensei will hold a one hour Ki Class that is open to kids, parent’s friends, family, student and…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Ki Aikido Class (Seniors)

12:00 PM—1:30 PM

Ki Aikido Martial Art Classes for Seniors If you are a senior or an adult over the age of 55 who may suffer from physical ailments preventing you from training in a traditional martial arts class, our dojo offers a unique course in the traditional Japanese martial art of Ki-Aikido taught at a gentler, slower pace that is matched to the students physical ability. You will learn how to apply the fundamentals of Ki-Aikido towards your daily life to improve…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Women’s Ki & Kiatsu

6:30 PM—7:30 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki & Kiatsu Class

6:00 PM—7:00 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Ki Aikido Class (Seniors)

12:00 PM—1:30 PM

Ki Aikido Martial Art Classes for Seniors If you are a senior or an adult over the age of 55 who may suffer from physical ailments preventing you from training in a traditional martial arts class, our dojo offers a unique course in the traditional Japanese martial art of Ki-Aikido taught at a gentler, slower pace that is matched to the students physical ability. You will learn how to apply the fundamentals of Ki-Aikido towards your daily life to improve…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Women’s Ki & Kiatsu

6:30 PM—7:30 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki & Kiatsu Class

6:00 PM—7:00 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Ki Aikido Class (Seniors)

12:00 PM—1:30 PM

Ki Aikido Martial Art Classes for Seniors If you are a senior or an adult over the age of 55 who may suffer from physical ailments preventing you from training in a traditional martial arts class, our dojo offers a unique course in the traditional Japanese martial art of Ki-Aikido taught at a gentler, slower pace that is matched to the students physical ability. You will learn how to apply the fundamentals of Ki-Aikido towards your daily life to improve…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Women’s Ki & Kiatsu

6:30 PM—7:30 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki & Kiatsu Class

6:00 PM—7:00 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Ki Aikido Class (Seniors)

12:00 PM—1:30 PM

Ki Aikido Martial Art Classes for Seniors If you are a senior or an adult over the age of 55 who may suffer from physical ailments preventing you from training in a traditional martial arts class, our dojo offers a unique course in the traditional Japanese martial art of Ki-Aikido taught at a gentler, slower pace that is matched to the students physical ability. You will learn how to apply the fundamentals of Ki-Aikido towards your daily life to improve…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

Women’s Ki & Kiatsu

6:30 PM—7:30 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Kids Aikido (Beginner)

5:10 PM—5:55 PM

Kids Ki-Aikido Martial Arts Class (Beginner) *AGES 5-7* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning the fundamental movements of the Ki-Aikido martial arts at a level that is appropriate for small children. We focus on making the class a fun way to get exercise…

Kids Aikido (Intermediate)

6:00 PM—7:00 PM

Kids Ki-Aikido Martial Arts Class (Intermediate) *AGES 8-12* Description: Classes are taught in a traditional dojo setting. Courtesy, respect and cooperation are fundamental lessons, and built into the formal beginning of each class. Children learn a variety of activities and skills, including stretching and playful warm-ups. Time is devoted to learning Ki-Aikido martial arts. A Ki-Aikido art consists of one person attacking and another person performing the Ki-Aikido technique (made up of throws, re-directions and pins). Because attackers are frequently…

Ki & Kiatsu Class

6:00 PM—7:00 PM

Kiatsu is a form of Japanese acupressure therapy to relieve pain, soreness, and stiffness while improving overall health in a natural way that encourages the body’s own healing abilities to work more efficiently. Kiatsu is an effective treatment for back pain, headaches, shoulder & joint pain. It can be used to reduce bruising and/or inflammation. It is an excellent way to improve your health, relieve pain, relax the body, increase mobility, reduce stress and lower blood pressure. The West Linn Dojo offers…

Ki Aikido Class (Adult & Teen)

7:00 PM—8:30 PM

Adult & Teen Ki Aikido Martial Art Classes We provide training in the traditional Japanese martial art of Ki-Aikido. This class is for teens and adults. Topics include: Conflict resolution (non-dissension) Mental conditioning: Learn to maintain a calm mind through discipline, meditation, deep breathing & developing focus Physical conditioning: proper breathing, posture, health exercises Martial Art Techniques: Throws, Joint Locks, Strikes, Attacks, Pins, Rolling/Falling (Ukemi) Traditional Japanese Weapons: Bokken (sword), Jo (staff), Tanto (knife) Tradition: History of the art, Philosophy, Etiquette…

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