Monday Ki Class (ages 12 & up)
Description: We train in the discipline of Ki Principles with the Oregon Ki Society in this weekly ongoing class. Topics include: The 4 Basic Principles of Mind & Body Coordination; Ki Meditation; Ki Breathing techniques; methods to calm your mind; experiencing natural relaxation; Philosophical outlook through the study of Ki and Ki-Aikido. This class is a prerequisite for attending the Aikido class.AGES: 12+ DAY: Monday TIME: 7pm-8pm. Show up 15 minutes early to change or come dressed already. Class begins promptly at 7pm.
CONTACT: Email me at firstname.lastname@example.org
COURSE FEE: $45 a month. Please make checks out to The Oregon Ki Society, with “West Linn Dojo Ki Class” in the memo. Wear loose fitting clothes (sweat pants and a t-shirt) or Aikido GI. Membership includes classes at ALL Oregon Ki Society dojos, so all OKS members are encouraged to attend class as many times as a week as they can to get the best value.