Week 5 in a 6 week BEGINNERS course in Ki Aikido.
Class Description: Week 5 will focus on the concept of “Weight Underside”. In the Ki Training portion, we will learn how to keep our weight “underside” and how to apply this to Mind & Body Coordination. During the Aikido class, we will learn how to Apply “Weight Underside” to Aikido arts. Kumi Waza arts 8 and a Tanto (knife) art will be the focus.
General Course Description: We will cover the basics of training in the martial art of Aikido with the Oregon Ki Society.
Topics will include:
Ki Breathing techniques
Overview of training at Oregon Ki Society Dojos
(including history, etiquette, exercises, self defense, weapons training and more). Students who complete the Beginner course will walk away with a comprehensive understanding of what it is like to train at Oregon Ki Society dojos and a certificate of completion. AGES: 18+ DAY: Monday TIME: 7pm-9pm. Show up 15 minutes early to change or come dressed already. Class begins promptly at 7pm.
CONTACT: Email me at firstname.lastname@example.org
COURSE FEE: $99 for 6 weeks. Please make checks out to The Oregon Ki Society, with “West Linn Dojo Intro” in the memo. Wear loose fitting clothes (sweat pants and a t-shirt). If you missed the start of this 6 week course but would still like to attend, we pro-rate based on when you begin the course.